Allison Ommodt, BA, MSE-Counseling Intern

Are you a parent struggling with anxiety, hopelessness, burnout, and fatigue while making it through your day-to-day tasks? Are you looking for someone to help and give you insight into your childs behaviors or feel like no one understands? Are you seeking support as a member of the LGBTQIA+ community? Teens, do you feel unheard, misunderstood, lost, and unsupported? My professional background and experience as a mother of children adopted from foster care has made me a counselor who listens well, empathizes, supports, and helps my clients to become the people theyd like to be. I have experience working with individuals and families struggling with adoption, autism, complex trauma, attachment, first responders, those dealing with a loved one battling addiction, and many more.

I understand it can be stressful and sometimes scary to find a therapist you can feel comfortable with and trust. My goal is for you to feel heard and understood while I assist you in making the changes you have been dreaming of. Together, we will work to recognize and decrease triggers, increase positive coping skills, process chronic stress and trauma, increase connection, gain insight and resiliency, and teach you to take charge of your life in a healthy and balanced way. In sessions I utilize talk therapy, CBT, MI, therapeutic play, mindfulness, and parts work to encourage and empower clients in their journey.

If you are looking for a down to earth, compassionate, funny (I think Im funny!), genuine, and supportive therapist with a passion for helping others find their true self, Im the therapist for you. Feel free to reach out to schedule a free 15-minute consultation for us to chat or if you are ready to start this journey, please call or email to schedule your first appointment!

aommodt@reflectionsmhwi.com / O: 608-291-7033

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