About REFLECTIONS MENTAL HEALTH
Helping you see yourself & your path forward more clearly.
Anxiety & Trauma Therapists In-Person In Madison & Online Across Wisconsin
Your destination for
down-to-earth
accessible
trauma-informed
quality
collaborative
transformative
inclusive
therapy.
In any stage of life, feeling overwhelmed by responsibilities or the expectations of others is a lot to carry on your own.
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Being disruptive at school or acting out at home
Fighting with siblings or parents
Having big feelings or meltdowns that are hard to manage or calm down from
Worrying about things that may seem irrational
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Struggling with getting homework done or keeping grades up
Being unmotivated in general or not wanting to get out of bed
Having anxiety about what friends or peers think
Being uninterested in extracurriculars or hobbies
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Struggling to communicate with a partner, boss, coworker, or family member
Having a lack of work/life balance or feeling burnt out
Difficulty maintaining friendships or romantic relationships
Not wanting to socialize or leave the house unless they have to
Being unable to keep up with household chores
Trouble sleeping or winding down at the end of the day
Luckily, you’re not alone.
And you’re in the right place to get the support you need to feel better.
finding calm.
warmth.
healing harm.
knowledge.
building resiliency.
growth.
connecting families.
We’re committed to…
As a local, woman-owned practice, we care deeply about the well-being of our community.
Reflections has had the honor of sponsoring local school and community events, is an active member of the WI LGBT Chamber of Commerce, and collaborates with professionals and mental health programs with Madison and Dane County clinics and hospitals. We are also a DHS 35 Certified clinic, meaning we can serve as an outpatient (non-residential) clinic for anyone experiencing mental health crises.
Meet Our Team
We genuinely believe people are capable of change.
That’s why we’ve dedicated our careers to helping them see it through.
Our specialties include…
How to Get Started
1.
Reach out
Contact us via email, phone call, or our contact form. We know taking the first step in a new direction can sometimes be the hardest part of the journey, but we’re here to help and are happy to answer any questions you may have.
2.
Connect with the right therapist for you
Our team will help match you with a therapist that aligns with your personal preferences, needs, and goals. You’ll have the opportunity to speak to this therapist in a consultation to decide if they’re a good fit.
3.
Get the care you deserve
Once you’re scheduled with your therapist, they’ll be committed to consistently supporting you along your journey—so you can find the relief you’re looking for and start enjoying your life again.