Alyson Atwood Tincher (She/Her)

clinical mental health graduate student intern

Specialties

  • Kids 12+

  • Anxiety

  • Depression

  • Family trauma

You deserve to feel seen, heard, and supported. 

Life's obstacles can sometimes feel overwhelming, but with the right support, you can navigate them successfully and emerge stronger. My goal is to provide a safe haven where you can openly discuss your thoughts and feelings without fear of judgment. Together, we'll uncover the root causes of your challenges and work on strategies to overcome them. I believe in the power of a personalized approach, ensuring that our sessions are tailored to meet your unique needs and circumstances. This journey is not just about addressing immediate concerns but also about fostering long-term well-being and personal growth.

By fostering an environment of trust and empathy, I aim to help you build on your strengths and develop new skills to handle life's complexities. We will work collaboratively to find solutions that resonate with you. Let's work together to create a future where you feel more empowered, resilient, and fulfilled. I am committed to supporting you every step of the way.

In our work together, you'll find a compassionate ally who genuinely cares about your well-being. My approach is holistic, considering all aspects of your life to understand how they interconnect and influence each other. We'll celebrate your victories and navigate setbacks with patience and understanding. By fostering a deep sense of self-awareness, you'll be equipped to face future challenges with confidence and clarity. Let's create a partnership grounded in trust and mutual respect, where your journey towards healing and personal growth is supported every step of the way.

  • Prioritizing the individual needs and experiences of each client.

  • Understanding and respecting all cultural backgrounds and identities.

  • Recognizing the interconnectedness of various aspects of identity, such as race, gender, sexuality, and socioeconomic status.

  • Making the therapeutic journey enriching and engaging for individuals of all ages, through creativity and art. 

  • Providing individualized care tailored to your unique needs and experiences.

  • Committing to ongoing education and self-reflection to enhance cultural humility and competency.

MODALITIES

Sessions with me are…

relaxed and inviting.

I strive to provide an open and inclusive environment where you can truly be yourself. Your time with me is a space where authenticity is celebrated, and you can feel safe and fully supported as we navigate your journey together. I promise to show up authentically in our sessions, as well, sharing my true self and encouraging you to do the same. I am laid back, accepting, and non-judgmental, creating a space where you can feel comfortable exploring your thoughts and feelings. This commitment to authenticity will help us to build a trusting and genuine therapeutic relationship, fostering a deeper connection and more meaningful progress in your journey. I schedule clients weekly or every other week to ensure there is equitable space on my calendar. 

My background

Prior to starting my career as a mental health professional, I worked in marketing and graphic design. A few years ago, I decided to pursue a career in a long-held passion for mental health. Now, I am in my third and final year of the program as I carry out my internship with Reflections Mental Health. 

 

Most of my freetime is spent with my family – my partner of over 20 years, our two kids, and two rescue pit bull mix pups. I enjoy reading, gardening/houseplants, and being by the water -- ideally kayaking with my family or watching a beautiful sunset. I have a deep love and passion for music  -- I've been to more concerts than I can count, and as my kids get older, I enjoy experiencing that pastime with them.